Massage Your Way To Health!

Most individuals you know probably think that massages aren’t good for much. Some people think massages are only a means to flirt with somebody. It’s true that there are some people who live for getting a regular massage but, largely, people are still finding out how beneficial massages can be. Have you been trying to decide if you should spend your hard-earned cash for a massage regularly? Check out these lesser known benefits of massage!

Did you know that massage actually will change your brain’s chemical production?  Besides generally being very relaxing, it is POWERFUL treatment. These changes reduce your body pain and stress levels overall. This is good news because it means that you do not necessarily have to massage the exact spot where you have pain. For example, if you aren’t thrilled with the thought of letting someone touch your lower back, ask them to concentrate on your arms and shoulders instead. The pressure on those sinews will spark off the chemical reactions in your brain. After a little bit, the muscles in your lower back will loosen up as well.  Get the lowdown on medical massage/therapeutic massage at Wikipedia.

If you live in a Cary North Carolina area, you owe it to yourself to visit Nirvelli Day Spa. They are the premier place to go for high quality massage therapy services in Cary NC. From relaxation style Swedish massage to hot stone therapy massages, Nirvelli can help you with all of these. Visit their website Nirvelli.com to find out more details about all of the other services they provide including day spa services, skincare, manicures and pedicures, and so much more. Visit now to schedule your next massage therapy in Cary NC.

Massage and Chiropractic Services

There is some overlap in the two businesses. The difference is obviously that a chiropractor spends their time working bone alignments, cartilage and all that with a lesser focus on the muscles. HOWEVER, in order to be effective while manipulating the more substantial parts of the human body, one must know all those muscles pretty well – and the chiros at Preston do.  You can find out more about them at their website, PrestonFamilyChiropractic.com.

It’s possible, according to a number of experts, that regular massage helps increase the health of your body. Science has found, through a series of tests, that massage can boost your immune system and make it easier for your body to fend off disease. This comes about due to the fact that the massage increases the de-stressors. To use one example, science has found that the cortisol levels in your body are reduced when you get a massage regularly. Cortisol is induced by stress and it attacks your body’s immune system so lowering your stress levels can only help you remain healthy.

Can massage do anything for blood pressure? You BET it can!  Getting a regular therapist to keep all the circulations flowing properly through your muscles can drop it down.  Now if you’re on blood pressure medicine, you probably shouldn’t be taking yourself off it, but… It could happen!  Regular massage brings down your hypertension too. This occurs because massage activates the nervus vagus which is responsible for helping the brain regulate the levels of your blood pressure and other vital bodily functions. A 2005 study discovered that those hypertension showed a definite improvement in their levels after having just ten ten-minute massages over the course of a few weeks.

These are just some of the benefits you can experience from a regular visit to your masseuse or masseur.  Majority of individuals know that getting a massage can be a relaxing experience but they don’t know that it can treat a variety of medical conditions too. The real truth is that there is no one kind of massage that is superior to the other. As long as you put sufficient pressure out to make indentations on the skin as you massage, you are providing (or receiving) a good massage. So why not give it a try and feel the benefits yourself?